Frequently Asked Questions

Get answers to common questions about Therapeutic Massage – 60 Min.

Your therapist begins with a brief intake and assessment, then applies medium-to-deep pressure tailored to your needs. Expect focused work on problem areas, hands-on techniques to improve mobility, and guidance for post-massage care. Communicate discomfort at any time.

Yes, when administered by a licensed therapist and adjusted to your tolerance. We'll start gently, increase pressure gradually, and you can ask for modifications. Inform us about medical conditions, recent injuries, or pregnancy so we can adapt treatment safely.

Arrive hydrated and 10 minutes early to complete intake forms. Avoid heavy meals or alcohol beforehand, wear comfortable clothing, and communicate any pain or sensitivities. Removing jewelry helps; you’ll be draped for privacy while the therapist works on targeted areas.

You undress to your comfort level; modesty is preserved with proper draping. Therapists only expose and work on the area being treated. If you prefer to remain partially clothed, discuss clothing options and techniques that still allow effective treatment.

Frequency depends on your goals, pain level, and lifestyle. Weekly or biweekly sessions are common for chronic issues, while monthly maintenance helps prevent recurrence. Your therapist will recommend a tailored plan and suggest home care for lasting benefits.

Certain conditions—fever, contagious illness, open wounds, recent fractures, or uncontrolled blood pressure—may contraindicate massage. Inform us about medical history, medications, or pregnancy. Therapists will modify or defer treatment and may request physician clearance when necessary.