Sports Massage – 60 Min Gallery
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What Our Clients Say
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First time experience it was great. I love everything about it so clean so nice the fragra...more
Lisa was awesome, best Massage Job Hattan in years !! Deathly recommend
I had a therapeutic massage done by Lisa. She was absolutely amazing! Super knowledgeable ...more
I had an excellent experience with Ned! He is highly skilled and genuinely focused on your...more
Heidi is an absolutely fabulous massage therapist! She worked for a PT for years and it is...more
That was the best massage I’ve had in a long time, and it was a prenatal
Joann was wonder...more
Frequently Asked Questions
Get answers to common questions about Sports Massage – 60 Min.
Your therapist begins with a brief assessment and discusses goals, then uses targeted techniques on tense areas. Expect deep, focused work, mobility work, and guidance for aftercare. Communicate pressure preferences for a safe, effective session.
Absolutely. The 60-minute sports massage is adapted to your fitness level and discomfort. Therapists adjust pressure, focus, and techniques, making it beneficial for beginners, regular exercisers, and non-athletes seeking muscle relief and improved mobility.
Frequency depends on training intensity, recovery needs, and any injuries. Many clients schedule weekly or biweekly sessions during heavy training and monthly tune-ups otherwise; your therapist will recommend a plan tailored to your goals and schedule.
Some pressure may feel intense, especially on very tight muscles, but therapists modify to your comfort. Brief soreness for 24–48 hours can occur. Communicate pain levels during the session for adjustments and ask about post-care tips to ease discomfort.
Wear comfortable, loose clothing you can move in; shorts or a sports top work well. Therapists drape appropriately and will instruct if removal is needed for targeted areas. Bring athletic wear if you prefer to change after the session.
Certain conditions may contraindicate treatment, such as fever, acute inflammation, deep vein thrombosis, contagious skin infections, recent fractures, or recent surgery. Pregnancy requires a specialized prenatal approach. Always disclose medical history so your therapist can ensure safety.
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