Frequently Asked Questions

Get answers to common questions about Relaxation Massage – 60 Min.

Arrive 10 minutes early to complete intake. Wear comfortable clothing; avoid a heavy meal beforehand. Let your therapist know about injuries, medications, or pregnancy. Hydrate before and after to help circulation and ease post-massage recovery.

Yes — it's ideal for first-timers. Your therapist will explain the process, drape respectfully, and check pressure preferences. Expect calming strokes and guidance throughout. Communicate any discomfort so we can adjust to ensure a safe, relaxing experience.

We use light-to-medium pressure by default, tailored to your comfort. Therapists can adjust throughout the session based on your feedback. If you prefer firmer pressure for tight areas, mention it at the start and we’ll customize safely.

Absolutely. Tell your therapist which areas need attention—neck, shoulders, back, or legs—and we’ll allocate time to those zones within the 60 minutes while maintaining overall balance and relaxation.

Avoid this massage if you have fever, contagious illness, recent surgery, blood clots, or uncontrolled hypertension. Inform us about pregnancies, skin conditions, or medications; we’ll recommend alternatives or medical clearance when necessary.

Many clients feel immediate relaxation and reduced tension after the session. Continued benefits like improved sleep and circulation often appear within 24–72 hours with regular sessions and proper hydration and self-care.