Frequently Asked Questions

Get answers to common questions about Relaxation Massage – 120 Min.

Your therapist will discuss preferences and health history, then use extended, gentle techniques across the whole body. Expect slow, rhythmic strokes, focused breathwork, optional heated towels, and personalized pressure to maximize relaxation and long-lasting stress relief.

Arrive hydrated, avoid heavy meals right before treatment, and wear comfortable clothing. Complete any intake forms and communicate medical conditions or sensitivities. Plan to arrive ten minutes early to settle in and discuss goals with your therapist.

Yes, many first-time clients enjoy the extended time for thorough relaxation, but inform your therapist of any discomfort. They will adjust pressure and focus areas, and can shorten segments to ensure comfort throughout the session.

Absolutely. Therapists tailor pressure from light to medium-firm based on your preferences. Communicate before and during the session to adjust pressure, ensuring optimal comfort, relaxation, and therapeutic benefit without causing pain or strain.

Certain conditions—like uncontrolled high blood pressure, recent surgeries, blood clots, infectious skin conditions, or pregnancy without clearance—may restrict treatment. Always disclose medical history; our therapists will recommend modifications or advise consulting your physician before booking.

Frequency depends on stress levels and goals; many clients benefit from monthly sessions, while others prefer biweekly or weekly visits during high-stress periods. Your therapist will suggest a personalized plan based on needs, lifestyle, and response to treatment.