Frequently Asked Questions

Get answers to common questions about Reflexology Massage – 60 Min.

Your therapist focuses on pressure points on your feet using firm, rhythmic techniques. The 60-minute session includes consultation, targeted foot work, and time for relaxation; clients often feel warmth, reduced tension, and increased calm by the end.

We recommend informing the therapist if you're pregnant. Reflexology can be adapted, but we avoid certain points in the first trimester. Your therapist will discuss safety, modify pressure, and possibly recommend a prenatal-specific approach for comfort.

Frequency depends on goals—acute issues may need weekly sessions, while maintenance commonly benefits from biweekly or monthly visits. Your therapist will create a personalized plan based on response, lifestyle, and health objectives.

Most clients experience firm pressure but not pain. You may feel brief sensitivity at certain reflex points; therapists adjust technique to your comfort and communicate during the session to ensure a soothing, therapeutic experience.

Certain conditions like uncontrolled blood clotting disorders, active infections, recent foot injuries, or severe circulatory issues may contraindicate reflexology. Always disclose medical history and medications during booking so we can assess suitability and ensure safety.

Wear comfortable clothing and arrive with clean, dry feet. Avoid heavy meals or alcohol beforehand. Bring a list of medications and health concerns so the therapist can tailor pressure and technique for best results.