Frequently Asked Questions

Get answers to common questions about Reflexology Massage – 60 Min.

Your therapist will discuss health history, cleanse and warm your feet, then use targeted pressure techniques on reflex zones. Expect deep relaxation, occasional discomfort on tender spots, and brief aftercare advice to maximize benefits.

Reflexology can be safe in pregnancy, especially in the second trimester, but some reflex points are avoided. We require disclosure of pregnancy and medical clearance for high-risk cases to ensure a gentle, appropriate session.

For acute issues, weekly sessions for several weeks are commonly recommended. For maintenance and stress reduction, scheduling every two to four weeks helps sustain circulation, relaxation, and cumulative wellness benefits.

Reflexology can reduce tension and complement chronic pain management by improving circulation and nervous system balance. It is not a cure; we recommend integrating it with medical care and informing us about any chronic conditions.

Yes, feet must be bare for effective reflex stimulation. We provide a clean environment, optional foot soak, and modesty accommodations. If you prefer, wear thin toe-socks and inform your therapist beforehand.

Contraindications include open wounds, foot infections, recent foot surgery, deep vein thrombosis, uncontrolled diabetes, and certain circulatory disorders. Always disclose health conditions so therapists can adapt or recommend alternatives.