Frequently Asked Questions

Get answers to common questions about Prenatal Massage – 60 Min.

Yes, when performed by a certified prenatal therapist it's generally safe across trimesters. We use side-lying or specially supported positions, gentle techniques, and avoid abdominal pressure. If you have high-risk conditions, please consult your healthcare provider before booking.

During your appointment you'll be positioned comfortably with pillows and bolsters, receiving gentle, pregnancy-safe strokes focusing on lower back, hips, and legs. Therapists communicate throughout to adjust pressure and ensure comfort and relaxation throughout the sixty-minute session.

Yes. The treatment uses gentle techniques and light lymphatic-style movements to help reduce fluid buildup and discomfort. Regular sessions can relieve achiness and improve circulation, but severe or sudden swelling should prompt immediate medical evaluation before scheduling.

If you've been advised of pregnancy complications—like preeclampsia, placenta previa, or a history of clotting—get written approval from your obstetrician. For routine pregnancies, approval isn't usually required but we welcome any medical clearance you're able to provide for safety.

Risks are minimal with trained prenatal therapists, but deep pressure, abdominal work, or certain essential oils are avoided. People with high-risk pregnancies should consult their provider. We screen clients for contraindications to ensure each massage is safe and tailored.

Wear comfortable clothing and avoid heavy meals beforehand. Arrive a few minutes early to complete intake forms and discuss any medical history, current symptoms, or preferences. If pregnant, bring your prenatal provider's contact or clearance if instructed.