Frequently Asked Questions

Get answers to common questions about Neuromuscular Massage – 90 Min.

You'll receive a thorough intake and assessment, followed by targeted neuromuscular techniques and trigger point work. Expect focused pressure, periodic feedback, and post-session recommendations. Sessions may cause temporary soreness as muscles release, but many clients experience notable relief and improved mobility.

Yes. This extended treatment is specifically designed for chronic pain and muscular dysfunction, employing trigger point therapy and sustained techniques to address deep tension. Often part of a series, it supports long-term improvement when combined with home care and corrective exercises.

Some discomfort is possible as tight muscles and trigger points are worked, but therapists adapt pressure to your tolerance. Communication ensures safety; pain beyond mild to moderate should be reported and pressure adjusted. Post-treatment soreness usually subsides within one to three days.

Hydrate well, wear loose clothing, and avoid heavy meals beforehand. Arrive a few minutes early to complete intake forms and discuss your pain history and goals with your therapist to ensure a focused, safe, and effective session.

Recommendations vary; many clients begin with weekly sessions for four to six weeks, then space treatments as symptoms improve. Your therapist will create a personalized plan based on severity, response to treatment, and functional goals for the best long-term outcome.

Yes; active infection, uncontrolled blood pressure, recent surgery, deep vein thrombosis, or certain neurologic conditions may prohibit treatment. Disclose medical history and medications during intake so your therapist can determine safety or recommend alternative approaches.