Frequently Asked Questions

Get answers to common questions about Neuromuscular Massage – 90 Min.

Neuromuscular Massage targets trigger points, muscle imbalances, and movement dysfunction rather than general relaxation. The 90‑minute session allows thorough assessment, prolonged manual release, and corrective techniques to reduce chronic pain and restore functional movement patterns.

Yes — it’s often recommended for chronic pain but requires a therapist assessment first. We screen for contraindications, tailor pressure and techniques, and may coordinate with your healthcare providers to ensure safe, effective long‑term pain management.

Mild soreness or tenderness is common for 24–72 hours as muscles adapt. Drink water, rest, apply gentle heat or ice, and perform light stretching. Contact us if pain is severe, persists beyond a few days, or if new symptoms arise.

Arrive hydrated and wearing comfortable clothing. Complete our intake form and bring relevant medical history or imaging. Communicate any recent surgeries, medications, or pain patterns so your therapist can customize pressure, techniques, and a safe treatment plan.

Frequency depends on your condition and goals. Acute issues may benefit from weekly sessions initially; chronic problems often move to biweekly or monthly maintenance. Your therapist will recommend a personalized schedule and reassess progress to optimize results.

Yes — it complements physical therapy, chiropractic care, and rehabilitation exercises. We coordinate with other providers when needed and advise post‑session stretches or home exercises to reinforce gains. Inform us about other treatments so we can safely integrate care.