Frequently Asked Questions

Get answers to common questions about Neuromuscular Massage – 60 Min.

Your therapist will assess posture and muscle imbalances, then apply targeted pressure to trigger points using slow, precise strokes. Brief discomfort can occur before relief. You’ll be guided on positioning and encouraged to communicate pressure levels throughout the session.

Some pressure and temporary soreness are possible when releasing deep trigger points, but therapists adjust intensity to your tolerance. Discomfort is often short-lived and leads to reduced pain and improved mobility. Always communicate if the work feels too intense.

Many clients start with a series of four to six weekly sessions to address chronic patterns, then shift to maintenance visits. Recommendation depends on the condition’s severity, response to treatment, and your rehabilitation goals.

Ideal for people with chronic muscle pain, posture issues, repetitive strain injuries, or athletes seeking targeted rehab. A consultation evaluates suitability; some medical conditions may require physician clearance prior to treatment.

Arrive hydrated and wear loose clothing. Avoid heavy meals beforehand and bring any relevant medical information or recent imaging. Communicate current medications, injuries, or surgeries so your therapist can tailor the session safely.

Contraindications include acute infections, fever, deep vein thrombosis, recent fractures or surgery, certain cancers, and uncontrolled cardiovascular conditions. Pregnant clients should consult their doctor. Always disclose medical history and consult your physician when unsure.