Frequently Asked Questions

Get answers to common questions about Neuromuscular Massage – 120 Min.

This 120-minute session includes an extended assessment, targeted deep-tissue work on trigger points, and connective tissue techniques. Therapists alternate pressure and release, provide movement-based corrections, and discuss history. Expect some discomfort but significant mobility gains and post-session relief.

Some techniques can be intense as therapists access deep trigger points, but pressure is always adjusted to your tolerance. Brief discomfort can precede lasting relief; communication during the session ensures safety and appropriate pain modulation for effective outcomes.

Frequency depends on severity and goals; many clients start with weekly or biweekly sessions for several weeks, transitioning to monthly maintenance. Your therapist will recommend a plan based on pain patterns, recovery response, and functional improvements.

Yes; active infections, blood clots, recent fractures, uncontrolled hypertension, and certain neurological conditions may preclude treatment. Always disclose medical history and medications during intake so therapists can modify or refer you to appropriate medical care before proceeding.

Drink water, rest as needed, and follow your therapist’s homecare instructions such as stretching, heat or ice, and prescribed exercises. Mild soreness is normal; if unusual pain or swelling occurs, contact the spa or your healthcare provider promptly.

Coverage varies by insurer and diagnosis; some plans reimburse when prescribed by a physician for documented medical necessity. We provide detailed receipts and treatment notes to assist claims, but clients should verify benefits and preauthorization requirements with their insurance company.