Frequently Asked Questions

Get answers to common questions about Lymphatic Drainage Massage – 90 Min.

During this 90-minute session you'll receive slow, rhythmic, light-pressure strokes focusing on lymph nodes and pathways. The therapist uses gentle moves to encourage drainage; expect periods of quiet, breathing guidance, and a restorative, calming atmosphere.

No, it is typically gentle and non-painful. Light, rhythmic pressure is used to move fluids and stimulate vessels. You may feel mild tingling or release sensations; if anything is uncomfortable, communicate with your therapist to adjust pressure and technique.

Frequency depends on goals: for acute swelling or post-operative care, sessions may be recommended two to three times weekly initially. For maintenance, monthly or biweekly appointments can sustain results. Your therapist will create a personalized plan based on response.

Yes. Active infections, blood clots, congestive heart failure, uncontrolled hypertension, or certain cancers may make this treatment unsafe. Always disclose medical history and medications during booking; our therapist will assess and may refer you to a physician if necessary.

Hydrate well before and after your session to help mobilize fluids. Avoid heavy meals and alcohol beforehand. After treatment, rest, continue drinking water, and gently move or walk to support lymph flow. Follow any specific at-home recommendations from your therapist.

Many lymphatic techniques are safe during pregnancy, especially after the first trimester, but modifications are needed. Always inform us if you're pregnant; we will tailor pressure and positioning or recommend prenatal lymphatic care with specialized training to ensure safety.