Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage – 120 Min.

Yes. We tailor pressure and pacing for beginners, communicating throughout to ensure comfort. The extended 120-minute session allows gradual deeper work while focusing on multiple areas, making it safe and effective when guided by an experienced therapist.

Arrive hydrated, eat lightly, and wear comfortable clothing to and from your appointment. Communicate any medical conditions, pain points, or preferences during intake. Allow time before and after for relaxation to maximize benefits of the thorough 120-minute treatment.

Some soreness or mild bruising can occur after deep work, especially with chronic tightness. Symptoms usually resolve within 24–72 hours. Use hydration, gentle stretching, and heat or cold as advised. Contact us if severe or prolonged discomfort develops.

Frequency depends on condition and goals; many clients begin with weekly to bi-weekly sessions for significant issues, then transition to monthly maintenance. Your therapist will recommend a personalized plan based on progress and symptom relief during the course of treatment.

Certain conditions — including recent surgery, uncontrolled high blood pressure, blood clotting disorders, infections, or acute inflammation — may contraindicate deep tissue work. Always disclose your medical history; we may require physician clearance or adjust techniques to ensure safety.

Deep tissue work is generally not recommended during pregnancy, especially prolonged 120-minute sessions. We offer prenatal massage tailored for pregnant clients. Consult your OB/GYN and inform us; we can modify treatment or schedule an appropriate alternative.