Couples Sports massage - 90 Min Gallery
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My girl and I came in for a couples massage, and the massage was great. Micheal did a grea...more
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Frequently Asked Questions
Get answers to common questions about Couples Sports massage - 90 Min.
You will receive a joint consultation, individualized sport-focused assessment, and simultaneous treatments. Therapists use deep tissue, stretching, trigger point release, and mobility work to target tight areas and provide recovery guidance and at-home tips.
Arrive hydrated and in comfortable clothing, avoid heavy meals beforehand, and bring medical or injury notes. Share your goals and preferred pressure levels so therapists can tailor techniques for optimal recovery and comfort.
Contraindications include fever, contagious illness, open wounds, recent fractures, deep vein thrombosis, or uncontrolled hypertension. Always disclose medical conditions, medications, or pregnancy so therapists can adjust or recommend safer alternatives.
Sports massage prioritizes performance and recovery with deeper techniques, active stretching, and mobility drills. Swedish massage focuses on relaxation with gentle long strokes. Our couples option synchronizes treatments while targeting athletic needs.
Therapists offer adjustable pressure from moderate to deep depending on comfort and needs. Communicate tight spots and pain thresholds; therapists modify strokes and intensity throughout the session to promote recovery without excess soreness.
Frequency depends on training load: weekly during intense training, biweekly for maintenance, or monthly for general care. We build individualized plans based on goals, competition schedules, and recovery needs to optimize performance.