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Frequently Asked Questions
Get answers to common questions about Couples lymphatic - 90 Min.
During the 90-minute couples lymphatic session, two therapists use gentle, rhythmic strokes to stimulate lymph flow. Expect light, repetitive movements, a calm atmosphere, and progressive relaxation; therapists will explain techniques and adjust pace for each partnerās comfort.
Lymphatic massage can be safe during pregnancy and postpartum with provider approval. We require full disclosure of medical history; pregnancy stage and recent surgeries affect suitability. Your therapist will modify techniques or recommend alternatives if medical concerns exist, always prioritizing safety.
To prepare, hydrate well and eat a light meal beforehand. Arrive a few minutes early, wear comfortable clothing, and bring any relevant medical information. Avoid heavy alcohol or intense exercise immediately before your appointment to maximize benefits.
Yes. Lymphatic massage uses very gentle pressure, but therapists can adjust rhythm and touch to your comfort. If you prefer lighter or more soothing techniques, communicate with your therapist; deep tissue work is not part of this specialized lymphatic treatment.
Most clients experience little to no soreness after lymphatic massage; some may notice mild tenderness or increased urination as toxins mobilize. Drink extra water, rest, and avoid strenuous activity for 24 hours. Contact us if you experience sharp pain or unusual symptoms.
Recommended frequency depends on goals. For general wellness, monthly sessions are common; for congestion, weekly treatments for several weeks may be advised. Your therapist will assess needs and craft a personalized plan for maintenance or targeted lymphatic support.